Belong

Medical Mates is a new program created by Belong for Belong members. We know that medical appointments can be stressful, frustrating, or even traumatic—especially when your experience isn’t heard or believed. That’s why Medical Mates exists: to make sure no one has to face it alone.

What We Offer

• Before & After Debriefs
  Connect with a small group of community members to talk things through before your appointment—or to debrief afterwards. Whether it’s emotional support, practical prep, or just someone who gets it, we’re here.

• Medical Mate Companions
  Need someone by your side? You can request a Medical Mate to go with you to your appointment. We can take notes, back you up, or just sit in quiet solidarity—whatever you need.

• Workshops on Medical Gaslighting
  We run regular community-led workshops exploring medical gaslighting: what it is, how it shows up, and how we can support each other through it. Together, we’re building tools, confidence and collective care.

  Medical Mates is about solidarity, not saviours.
  We believe in each other. We believe your body, your knowledge, and your voice matter.

  Let’s reclaim power in medical spaces—together.

Support Circles are created on request when a member needs support from others who understand.

Each circle brings together a small, self-selected group of fellow members. Together, they create a space to reflect, share, plan, or just be heard.

There are two kinds of circles:

• Insight Circles
  A place to explore a specific issue by inviting the wisdom and experience of others.

• Holding Circles
  A space to be deeply listened to, whether you’re debriefing after a tough experience or preparing for a difficult process.

Support Circles are not therapy. They’re about connection, care, sharing knowledge and collective strength — by us, for us.